4 notes when using functional foods for people with high blood pressure
What issues using functional foods for hypertension people should pay attention to? Please refer to our following article to find out details!
A blood pressure stabilizer supplement is an option incorporated with recommended medications. Besides medicines, supplements can help provide active ingredients. Thereby, it helps patients stabilize high blood pressure. However, patients should pay special attention when they choose supplements to limit side effects.
Should hypertension people use supplements?
According to experts, high blood pressure patients can be prescribed medicines and supplements. Both of them play a complementary role to help improve health and increase resistance.
Choosing functional foods for hypertension people must consult a doctor. Because it depends on patient conditions, doctors will recommend they should use one or several supplements. This has the ability to minimize conflict medicine ingredients, irritation caution and affecting health.
Nutrient groups are beneficial for stabilizing blood pressure
Diet is recognized as one of important factors in improving high blood pressure problems. The best way is adjusting your diet and supplying nutrients that stabilize blood pressure daily.
Particularly, you should not only add on foods rich in protein, calcium, magnesium and potassium, but also limits foods that contain fat and stimulants
There are some food groups that hypertension patients need to add to their diet as follow:
They are lettuce, kale, spinach, ….
This group is rich in fiber and potassium, which neutralize sodium in your body. It will help remove sodium in your kidney and lower blood pressure.
You should note to choose fresh vegetables instead of frozen or canned, because nutritional content in fresh ones is often higher.
You can use berries of all kinds such as: strawberry, blueberry, raspberry, …
They contain extremely high flavonoids levels. This is a compound that can effectively prevent high blood pressure. Therefore, these berries are often included in some functional foods for hypertension people.
Despite the relative cost, these fruits are currently quite easy to find at supermarkets and fruit sales.
Potato composition contains potassium and magnesium to help lower blood sugar effectively. You can add it to your breakfast or lunch to improve high blood pressure. You can use it as snacks or combine it with a diverse menu.
The nitrates in Beetroot can help lower blood sugar quickly within a few hours. You can cook or squeeze juice to drink.
Natural oats belong to a group rich in fiber, with a low sodium and fat ratio. This is a reason why functional foods for hypertension people included oats in their formulas.
High blood pressure people can use oats for breakfast to improve their condition, provide energy for a long day.
Bananas are relatively cheap and widely sold on the market, so everyone can buy them.
The extremely high potassium content can help hypertension patients improve their condition. Thus, you should add this fruit to your diet.
4 notes when using functional foods for hypertension people
As we mentioned at the beginning, using functional foods for hypertension people must be careful to limit unfortunate consequences. Here are the top 4 things when researching and choosing these products
Possibility to incorporate with medication
For hypertension patients, the attending doctor will prescribe some medicines according to their conditions. Therefore, it is necessary to consult and monitor by the doctor when choosing supplements.
They will see if the medicines and supplements are suitable for each other. Then, the doctor will assign which type is the best
Dosage and duration
Depending on each case, dosage and duration will differ. This means in some cases, patients only need a month, but some need to use 3 months to feel effective.
Thus, patients need to consult with their doctor, do not equate supplements as effective or ineffective
Patients who have high blood pressure history but they are pregnant, nursing or in their menstrual period, are not recommended to use supplements. In addition, there are some cases, they are allergic to one or several ingredients that are also not recommended.
Supplements quality certification
This is a necessary factor for health protection products (supplement) allowed to circulate on the market.
However, we face sophisticated frauds and scams to take advantage of consumers, everyone should be cautious. Please visit our reputable distribution addresses for more detailed advice.
You can require the distributor to show relevant documents to ensure origin as well as quality certification
V-Oxy+ - The best functional foods for hypertension people today
V-Oxy+ from V Live International is considered to be the most effective functional foods for hypertension people today. Its main ingredients are Coenzyme Q10 and Vitamins B6, B12, V-Oxy+ can support normal blood pressure maintenance and promote cell proliferation.
Besides, V-Oxy+ contains large amounts of berry extracts such as strawberries, blueberries, raspberries and natural oats. These are beneficial to stabilize high blood pressure process.
See more: 5 criteria when choosing functional foods for hypotension people
If you have any questions about V-Oxy+, please contact us as below:
V LIVE INTERNATIONAL
- Address: Floor 11 Agrex Tower Tower, 58 Vo Van Tan, Ward Vo Thi Sau, District 3, Ho Chi Minh City
- Hotline: 0839 69 88 69
- Website: https://vlive-international.vn/en/
V Live International
Medical consultation: Doctor. Tran Thi Thanh Nga