What are the best functional foods to nourish the brain and enhance memory?

Mar 31,2022
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Functional foods to nourish the brain and enhance memory improves a healthy brain. It also brings a positive spirit to study and work more effectively.

Brain is the organ that helps you think, create in learning and working. Therefore, your brain always needs to be nourished to function strongly. Besides, adding beneficial substances from your daily meals, you should use functional foods to nourish the brain and enhance memory to help your brain be healthier every day. 

 

The best functional foods to nourish the brain and enhance memory today
The best functional foods to nourish the brain and enhance memory today

Why should you use functional foods to nourish the brain and enhance memory?

 

Brain is the organ that controls all the activities of your body. Therefore, your brain always needs adequate nutrition to promote your ability to learn, work, think and create.

 

However, because of stressful life, people often show symptoms: headache, memory loss, vision loss, body fatigue… Therefore, this is the time your body needs functional foods. Especially functional foods to nourish the brain and enhance memory that helps you work and study more effectively.

 

When using functional foods, it will enhance blood circulation to your brain, sedation and anxiety reduction. It improves your health and the quality of your sleep.

 

Functional foods boost memory
Functional foods boost memory

 

V Live – Functional foods to nourish the brain and enhance memory effectively 

 

V Live includes 3 products as follows: 

 

  • V-Trition

 

This product has an effective effect on enhancing the digestive function and absorption of your stomach. Since then, it is beneficial in improving memory and thinking ability. The product supports anti-aging, increases total collagen amount, beautifies skin and eliminates spots on your skin.

 

  • V-Oxy+

 

This is a product that makes blood vessels circulate and eliminates toxins and impurities, it paves the way for necessary nutrients to feed your body. In addition, this product also provides a large collagen amount, make cancer cells and cysts unable to survive.

 

  • V-Neral

 

V-Neral contains hydrolyzed collagen, lutein, trace minerals and 17 amino acids to protect your eyes and maintain brain health. This product also transmits nerve impulses and induces muscle contraction response, which have a strong impact on promoting heart health.

 

To achieve the effect, you should combine all three products to promote your health and brain development.

 

V Live functional foods to nourish the brain and enhance memory
V Live functional foods to nourish the brain and enhance memory

 

Why should you use V Live functional foods to nourish the brain and enhance memory?

 

When you choose V Live, you will experience products extracted from natural ingredients, combined with German advanced technology, it provides about 160 essential nutrients for your body.

 

In particular, V Live products have quickly effect on your health due to overcome and nourish from the inside. At the same time, it controls disease and restores cell damage.

 

The energy will be converted into vitality to help your body stay healthy and bring a positive spirit. This is a comprehensive health solution to improve your health and support a number of disease treatments.

 

In addition, V Live is one of the units to receive the gold medal of “Golden product for public health in 2020, 2021” award by Vietnam Association of Functional Foods. Therefore, you can be assured to use the V Live product to promote your health and improve your memory.

 

V Live won the gold medal “Golden product for public health in 2020”
V Live won the gold medal “Golden product for public health in 2020” 

 

5 foods that improve memory from daily meals 

 

In addition to supply functional foods to nourish the brain and enhance memory, you need to combine them with a reasonable diet. You should add foods that improve memory in your daily meals

Fish

 

Many studies show that people who eat fish regularly have more gray matter in their brain. Fish have an effect on brain development such as: Salmon, sardines, due to rich sources of omega-3 acids.

 

Omega-3 is a brain support substance that builds brain and nerve cells, it is useful for learning and memory. In addition, this substance helps to slow down age-related mental decline and avoid Alzheimer disease.

Coffee

 

Besides adding functional foods to nourish the brain and enhance memory, coffee is one of the drinks that contains caffeine and antioxidants, it plays a special role in your brain.

 

Because of caffeine, coffee helps to wake up, prevents drowsiness. Besides, it improves mood, enhances some neurotransmitters and effectively improves memory.

 

In the long term, using coffee also reduces the risk of neurological diseases such as Parkinson and Alzheimer. However, you should not abuse coffee because if you use too much, it will lead to restlessness, irritability or insomnia.

 

Coffee improves the nervous system
Coffee improves the nervous system

 

Broccoli

 

Broccoli contains a lot of vitamin K. This vitamin is soluble in lipids and forms sphingolipids – a type of lipid in brain cells, it helps to improve nerves. In addition, broccoli also helps anti-inflammatory, antioxidants and protects your brain effectively.

Egg

 

Eggs contain nutrients that increase brain health: Vitamin B12, B6, choline and folate. These substances regulate mood, improve memory and boost brain health.

 

In particular, eggs reduce mental decline in old age. In addition, these substances are involved in chemical synthesis and regulated sugar levels in your brain. Therefore, when you use functional foods to nourish the brain and enhance memory, you should combine some suitable foods in your daily meals to achieve the expected effect.

Nuts

 

Currently, nuts are one of the nutritious foods that keep your body healthy. In particular, when you use them for a long term, nuts can improve all marks related to heart disease and promote brain health. At the same time, it prevents various types of neurodegenerative diseases.

 

In addition, nuts also contain healthy fats, antioxidants and vitamin E that protect cell membranes from free radical damage and slow mental decline.

 

You use nuts to promote your brain health
You use nuts to promote your brain health

See more: Top 3 functional foods good for health for asthenia

 

Conclusion

 

Functional foods to nourish the brain and enhance memory V Live not only has a positive effect on your brain, but also provides adequate nutrients for your body every day. Thereby, it helps you avoid malnourishment and causing diseases.

 

This is a health solution to improve consumer’s health. At the same time, it supports some disease treatments by enhancing cell health.

 

When using V Live, you will experience quality products and receive enthusiastic support from our consultant team. 

 

We are simultaneously committed that our products are completely beneficial to your health, manufactured according to modern German technology and they have been rigorously tested.

 

We always aim to help consumers have a healthy and happy life.

 

If you need to consult and buy functional foods to nourish the brain and enhance memory, please contact V Live for our support!

 

V LIVE INTERNATIONAL

 

V Live International

Medical consultation: Doctor. Tran Thi Thanh Nga

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