Top 10 functional food for eyes recommended by doctors

Immediately update the list of top 10+ eye supplements recommended by doctors. Choose the right product to bring healthy bright eyes, long-term stable vision.

The eye is just a small organ, but its role in human life is especially important. Eye care with good eye health supplements is always recommended by doctors. Below, we will learn with V Live International the 10+ most effective foods for eyes.

How effective are functional food supplements for eyes?

Eyes help us see and feel the world around us. It is useful to help us live, travel, work efficiently and safely.

Biologically, the eye is a very sensitive and vulnerable organ. It also ages over time, and suffers from as many related diseases as any other organ in the body.

Care and maintenance of eyes is very important and this is always appreciated by doctors. In a polluted, smoky environment, and for those who work a lot, this is even more important.

To protect the eyes, it is necessary to pay attention to the eye-healthy menu. Always make sure your eyes are working and resting in moderation. At the same time regularly massage the eye area, avoiding eye damage. Each of us also needs more eye-healthy functional foods.

This makes a lot of sense in terms of keeping your eyes clear and healthy. On the market today, there are many functional foods that are good for the eyes. For optimal eye protection, when choosing a product, you need:

• Avoid products of unknown origin, floating goods, not tested and licensed from the Ministry of Health
• Choose foods with high levels of fish oil (omega 3), vitamins A, C, E, lots of lutein, zeaxanthin… These are all active ingredients that are good for the eyes.

When to use eye functional foods?

Many people often have the notion that food should only be used for eyes when the eyes are sick. This is completely wrong. Our eyes need to be pampered every day. In particular, with the following cases, you need to supplement with eye supplements right away:

• Nutritional poor diet. Therefore, the daily food intake is not enough to meet the necessary nutrients for the eyes. Choose food supplements that will help your eyes be provided with the most nutrients
• Working in a dusty, polluted environment. Eyes always feel dry, blurred, sore, tired
• Red eyes, impaired vision. Especially from 45 years old and above, eye problems are getting more and more serious
• There is one pathology of the eye. Myopia, astigmatism, farsightedness must use glasses. Good functional foods for the eyes will help the eyes get a good recovery. At the same time, it reduces the progression of eye diseases.

Top 10 functional food for eyes today

There are many eye health supplements on the market today. If you are wondering which product to choose, refer to the list below.

Here are 10+ doctor-recommended foods. The effectiveness has also been tested by thousands of customers.

Golden Health Health Vision Plus eye health supplement Bilberry

• Origin: Australia
• Specification: Box of 60 tablets
• Reference price: 890,000 VND / box
• Usage: 1-2 tablets per day.

This is a brand of eye food from Australia with the best ingredients for the eyes. The product is extracted from fish oil, from Lutein and Bilberry. Thanks to these ingredients, your eyes will be fully nourished. Eyes have good resilience, effectively maintain vision.

Not only that, the product also supports the health of the macular area. Regular use will help the eyes achieve the most sophisticated. Eyes adapt well to light intensities, see clearly in all environmental conditions.

Golden Health Health Vision Plus Bilberry is also effective in anti-oxidants. Your eyes will be protected from free radicals.

This food provides nutrients to enhance blood circulation to the eyes. This is also one of the best eye tonic for children today.

Nature’s Way Odourless Fish Oil 1000mg

• Origin: Australia
• Specification: Box of 200 tablets
• Reference price: 450,000 VND / box
• Usage: 1-2 tablets per day.

This is an extremely good fish oil pill for the eyes, odorless, providing the eyes with necessary nutrients. In addition to the use of eye tonic, this food is also very good for the heart, brain, bones and joints.

Nature’s Way Odourless Fish Oil 1000mg is formulated from natural herbal sources. The product helps to protect the eyes effectively.

Especially can improve eye fatigue, dry eyes. It also helps keep the eyes healthy and improves eyesight.

This is an essential eye tonic for people who are having eye problems. The eyes will be taken care of in the most comprehensive way with the safest mechanism.

Safe, non-toxic products. Besides protecting and supporting eye health, it is also an extremely effective solution to prevent cancer, bone and joint problems, accidents, and strokes.

Kirkland Fish Oil Omega 3 functional food

• Origin: USA
• Specification: Box of 400 tablets
• Reference price: 360,000 VND / box
• Usage: 1-2 tablets per day.

This eye tonic has been around since 1995. So far, it has become one of the most trusted eye tonics in the United States. Extracted from nature on a high-tech line, the product is a comprehensive protection for the user’s eyes.

This food line is rigorously tested for quality. The product is refined from many types of fish from deep sea cold water. As a result, the omega 3 content is abundant and integrated with many other nutrients for the eyes.

Doppelherz Eye Vital Capsules

• Origin: Germany
• Specification: Box of 30 tablets
• Reference price: 345,000 VND/box
• Usage: 1 capsule per day.

This is a line of functional eye foods for children over 10 years old and adults. The product contains a large amount of lutein, vitamins E, C, A, zinc, active ingredients zeaxanthin. These are the active ingredients needed to maintain bright and healthy eyes.

Regular use will enhance eyesight. It is also effective in improving eyestrain, blurred vision. People who often have eye pain and dry eyes due to working with computers should give priority to using them.

Not only that, this is also a very good supplement for people with poor eyesight and impaired vision. In cases of eye disease, it can be used as a nutritional supplement.

Nature’s Way Odourless Fish Oil – Safe and cheap eye tonic

• Origin: Australia
• Specification: Box of 200 tablets
• Reference price: 348,000 VND/box
• Usage: 1-2 tablets per day.

Supplementing with Nature’s Way Odourless Fish Oil every day is a simple solution to provide nutrients for the eyes. This is one of the leading eye tonics on the market today. Products come from Australia, receiving much trust from domestic and international users.

One of the special things is that this product is highly recommended for pregnant women. Adequately supplementing with high levels of DHA and EPA during pregnancy is a prerequisite for the best brain development of the fetus. Useful products to help mothers have smart, healthy, bright-eyed children.

Using this eye tonic regularly helps to brighten the eyes and provide nutrients for the eyes. It limits the bad effects on the eyes, including aging agents. In addition, it is also effective in enhancing brain function, making skin soft, and improving memory.

Bright Eyes Vitamin For Life Eye Functional Food

• Origin: USA
• Specification: Box of 60 tablets
• Reference price: 480,000 VND/box
• Usage: 2 capsules per day

This is one of the most trusted eyeshadows today. The product originates from the US, meets FDA standards and is one of the leading reputable eye health supplements in the market.

With natural fruit extracts, Bright Eyes Vitamin For Life brings the effect of nourishing and rejuvenating the eyes. The product has strong antioxidant properties. As a result, it helps the eyes function properly, avoiding aging agents.

This eye tonic also has a series of useful uses for the user’s eyes:

• Support for the eyes to work well, even in polluted environment conditions
• Limit the risk of eye strain, eye pain, dry eyes, blurred vision
• Prevent eye diseases such as keratitis, farsightedness, nearsightedness, astigmatism
• Fortify to supplement nutrients for the eyes that are lacking in the daily diet.

Nature Made Fish Oil fish oil supplement for children 1200mg Omega 3

• Origin: USA
• Specification: Bottle of 200 tablets
• Reference price: 310,000 VND/box
• Usage: 1-2 tablets per day.

Nature Made Fish Oil 1200mg Omega 3 is prepared from deep sea clean fish. Modern extraction technology, closed process ensures safety. This is one of the best nutritional supplements for children today.

Pure fish oil tablets, no impurities, mercury. The taste is easy to drink, not fishy, extracted from nature, so there are no side effects. The product best meets the standards of a functional food for children.

It’s not just adults who have eye problems. Children also need to take care of their eyes with safe and healthy food sources. When choosing products for children, safety always comes first.

Nature Made Fish Oil 1200mg Omega 3 fully meets those standards. Therefore, this product line is more and more interested in choosing by parents.

Nutra-Vision eye tonic

• Origin: USA
• Specification: Bottle of 30 tablets
• Reference price: 350,000 VND / box
• Usage: 1-2 tablets per day.

Nutra-Vision is rich in lutein. This is an important compound that helps protect eyes against blue light. Blue light is one of the main causes of eye fatigue and dry eyes.

Eye diseases also come from this impact. In addition, the product also contains many vitamins that are good for the eyes. With a variety of ingredients, Nutra-Vision provides comprehensive protection for the user’s eyes:

• Comprehensive eye tonic functional food, enhance eyesight, bright eyes
• Nourishes eyes, provides essential nutrients for eye activities
• Regulate eyes, reduce the risk of dry eyes
• Reducing the risk of macular degeneration in the elderly
• Repair eye damage caused by accident, aging.

With so many uses, it can be seen that this is one of the eye-tonic functional foods that should be used. Users should supplement regularly to bring the desired effect.

DHC Blueberry Extract blueberry eye tonic

• Made in Japan
• Specification: Packed from 30/40/60/120/180 tablets
• Reference price: From 250,000 VND / box
• Usage: 1-2 tablets per day.

This is a line of eye tonic functional foods with quite reasonable price. Made in Japan, ingredients extracted from blueberry powder are rich in nutrients. In addition, the product also has many other nutritional ingredients such as perilla oil, vitamins A, B1, B2, B6.

Blueberries are very rich in anthocyanins. This is considered one of the magic potions for the eyes. It has many uses in supporting eye activities.

Support for healthy bright eyes, anti-fatigue, visual regulation. At the same time, protect and prevent negative effects on the eyes.

Set of 3 V Live functional foods: V Neral, V Trition, V Oxy+

• Origin: Malaysia, German technology
• Specification: Small water bag
• Reference price: 3,668,000 VND/set
• Usage: 1-2 bags per day.

Referring to eye-healthy supplements, it is impossible not to mention the V Live trio. This is considered the most comprehensive and optimal health care product line according to the most modern technology. The V Live trio includes 3 products: V Neral, V Trition, V Oxy+.

V Live is a line of cell nutrition products. Products applying advanced technology from Germany. Distilled from pure natural ingredients, bringing a healthy bright solution to the eyes.

With a combination of 160 essential nutrients, the V Live trio takes care of your eye health with cell-based improvements. Benefits from the product to your eyes:

• Quickly improve signs of aging in the eyes: This is an advantage that only the V Live Trio has. While other lines of functional foods good for the eyes only focus on improving eye health. V Live has a stronger impact, rejuvenating the eyes according to the safest natural mechanism
• Protect your eyes from harmful effects of blue light. Bringing users a healthy, safe eyes. Avoid dry eyes, eye fatigue caused by working a lot or due to environmental influences
• Effectively prevent eye diseases: Eyeball disease, macular degeneration…
• Contribute to the improvement of eye diseases. For those who are undergoing eye treatment, eye surgery, should increase the use of the V Live trio to get the best recovery for their eyes.

In addition to the eye tonic, the V Live Trio also has a series of other uses for health. Therefore, not only improve eye health, you also own a healthy immune system. Morale is also greatly improved if used regularly.

5 things to keep in mind when choosing eye supplements

As can be seen, the market for functional foods for the eyes is very diverse. In it, there are many quality product lines but there are also many poor products. Especially counterfeit goods.

Therefore, to protect your health, you need to pay attention to the following 5 issues:

• Carefully consider the origin and brand of products: choosing products of unknown origin will pose many health risks. Especially with the eyes, which need a lot of care. And even a small impact can lead to unfortunate consequences
• Learn product ingredients carefully: Prioritize choosing product lines with ingredients that are good for the eyes
• Provide the right amount and substance each day for the eyes: Take the prescribed dose for each product line
• Special consideration when choosing functional foods for children’s eyes. It is best to consult a doctor to ensure safetyChoose products
• that are suitable for financial conditions to be able to maintain long-term use.

Learn more: Top 7 best calcium supplements today

Epilogue

Thus, we have learned about the top 10 functional food for eyes. Want to improve eyesight as well as maintain eye health, you should consider choosing to use. Complying with safety precautions as well as choosing a quality product line will give you absolute peace of mind.

V Live International

• Main office : 11th floor, Agrex Tower, 58 Vo Van Tan, Vo Thi Sau ward, district 3, city. Ho Chi Minh
• Hanoi Office : 3rd Floor, Center Point Building, 110 Cau Giay, Quan Hoa Ward, Cau Giay District, Hanoi
• Danang Office: 1st Floor, Da Nang City Post Office Building, No. 271 Nguyen Van Linh, Vinh Trung Ward, Thanh Khe District, Da Nang City
• Hotline : 1900.888.676
• Website : https://vlive-international.vn